Welcome

Over the years, we have gained a solid reputation in many areas including weight loss, athletic training, and being THE full service gym & fitness center to rely on. 

The personal training at Body By D is second to none. Our award winning staff has helped our clients achieve incredible goals such as losing 100+ pounds, earning athletic scholarships, and competing in bodybuilding and bikini competitions. We have the knowledge and the experience to help you achieve your own personal goals, whatever they may be.

Please feel free to contact us anytime to schedule a new member orientation, or to answer any questions you may have. 

L. D’SHAWN “D” WRIGHT

MEET L. D’SHAWN WRIGHT

L. D’Shawn Wright, Governor appointed Advisory Board on Athletic Training, 2023 York County Crime Stoppers Civilian of the Year Award, Special Assistant to the Sheriff,  2021 Virginia Leukemia & Lymphoma Society’s Volunteer of the Year, York County Chamber of Commerce Vice President, 2019 NPC Virginia Overall Champion, 2019 NPC Team Universe National Championships 2nd place Heavyweight, Top National Level Bodybuilder, an international speaker, In The Ring TV talk show host, author, community leader, York County Fitness Ambassador, renowned personal trainer, award winning entrepreneur, Board of Director for the following: York County Chamber of Commerce, and Member on the York County Parks,  Recreation and Tourism Advisory Board, and past Board of Director for Gloucester Chamber of Commerce. D’Shawn has helped 27 student athletes obtain athletic scholarships and has trained OCB Bikini Pro competitors, national prep champions, pro baseball players, pro football players, collegiate All-Americans, Miss Virginia Pageant Winners, World Champion Race Car Drivers and bodybuilding champions. D’Shawn has become a well-known figure in the Virginia bodybuilding community.  His love of the sport and charismatic showmanship have won him several titles and appearances including being featured on the cover of the September 2014 edition of Performance Press Magazine.  He has guest posed in several shows across the state of Virginia. D’Shawn has built a reputation for proven results both athletically as well as mentally.  Known for his positive attitude and “Never quit.  Never Surrender” outlook on life. D’Shawn’s body building and athletic accomplishments include: Table of Champions Recipient, OCB National weightloss coach, NPC Lenda Murray Overall Champion, NPC Virginia Classic Overall Champion, NPC VA/DC State Best Poser, and NASF National Champion.

BBD INDEPENDENT TRAINERS

Jeffrey Holland

Cassiopeia “Cassi” Thompson

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